So, what is the ‘big deal’ with suggesting intermittent fasting to someone with disordered eating behaviours and/or disordered eating?

ADHD and Eating Disorders: Impacts in the Brain- Impacts and Approaches

Trusted influencers for individuals struggling with body image or eating disorder recovery.

I realized I was ready to tell my story when comments like “Oh, so you’re over that now” no longer made me defensive or feel attacked.