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Intermittent Fasting and Eating Disorders: The Dangers of FAD Diets
So, what is the ‘big deal’ with suggesting intermittent fasting to someone with disordered eating behaviours and/or disordered eating?


Mechanical Eating vs. Intuitive Eating: ADHD Struggles
Explanation of mechanical eating versus intuitive eating and why intuitive eating does not have to be the end goal.


Understanding ADHD and Eating Disorders- Impacts and Approaches
ADHD and Eating Disorders: Impacts in the Brain- Impacts and Approaches


Let's Talk Influence! Eating Disorder Recovery Edition
Trusted influencers for individuals struggling with body image or eating disorder recovery.
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